Top Winter Wellness Tips

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Top Winter Wellness Tips

As Winter approaches, it is important to take steps to achieve your best health over the season. Here are some of our top wellness tips for surviving the Winter.

  • Practise Healthy Habits - Eating a balanced diet, getting enough sleep, and making sure to exercise can all help to contribute to a stronger immune system.
  • Take Vitamin C - Taking a Vitamin C supplement is another great way to improve your immune system. Why not visit Vaughn Pharmacy for advice on the right supplement for you.
  • Good Hand Hygiene - Poor hygiene is one of the fastest ways to spread colds and flu. Washing your hands often is a great way to reduce the spread of common Winter illnesses.
Vaughn Pharmacy

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Over the Counter Vitamins

Sometimes your nutrition needs to be supplemented. We have a wide range of OTC vitamins and minerals and other natural nutrients to help boost your health. Learn More

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Healthcare Tips & Advice

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Pharmaceutical Grade CBD Oil

CBD is one of over 100 cannabinoids found in the marijuana plant. It has become a popular natural remedy for a wide range of ailments. Learn More